Start time is 6:00 p.m.

The start and finish is in Sandy Beach down the hill from 50th Avenue. Access via 50th Ave and 14A St SW. There is quite a bit of parking right near the start/finish area. Come for the run, stay for the beer and post race meal!

3 km, 5 km or 8 km? The 3 & 5 km are slightly longer by 100 – 200 metres. Click on the links below for maps and elevation for each distance.

3 km interactive map
3 km pdf map

5 km interactive map
5 km pdf map

8 km interactive map
8 km pdf map

The routes will be marked with pin flags on the right hand side of the trails. All distances follow the 3 km route which will be marked with blue flags. The 8 km breaks off just after the aid station and will be marked with orange pin flags until it returns to breakaway point. The 5 km breaks off where the 3 km go downhill to return and will also be marked with orange pin flags. 8 km follows the 5 km break out as well before returning to the finish.

Race package pick up

Package pick up is on site on race day starting at 5:00.

April 21, 2024


June 8, 2024

June 22, 2024

October 19, 2024

November 10, 2024