Kananaskis 100 Mile Relay Leg Four

LEG FOUR

                                                                                        

START: Cat Creek Recreation Area

DISTANCE: 14.1 km

DIFFICULTY RATING: 5 – 6

FASTEST RECORDED TIME IN 2019: 0:51:44

PACE: 3:40 per km/5:54 per mile

DESCRIPTION: This leg is hilly with two segments of major elevation gain. The runner will gain more than 110m in the first 3.7 km. The next five km are moderately hilly with a slight overall loss in elevation. The runner will then gain another 200m in the next 3.7 km. This part of the course follows the eastern edge of the Highwood River valley. The surface is asphalt.

July 25, 2021

August 3, 2021

July 18, 2021

August 28, 2021

October 16, 2021

November 14, 2021

February 19, 2022