LEG SEVEN
START: Roadside turnout 860m past the service road at the top of a small hill.
DISTANCE: 16.58 km
DIFFICULTY RATING: 5 – 6
FASTEST RECORDED TIME IN 2019: 54:50
PACE: 3:19 per km/5:21 per mile
DESCRIPTION: The drop from the Highwood Pass continues through the first 5 km with a 170m loss of elevation. The last 11.5 km are moderately hilly with a further overall elevation loss of 90m. The course has now entered the Kananaskis Valley. The surface is older asphalt.
