Kananaskis 100 Mile Relay Leg Seven

LEG SEVEN

START: Roadside turnout 860m past the service road at the top of a small hill.

DISTANCE: 16.58 km

DIFFICULTY RATING: 5 – 6

FASTEST RECORDED TIME IN 2019: 54:50

PACE: 3:19 per km/5:21 per mile

DESCRIPTION: The drop from the Highwood Pass continues through the first 5 km with a 170m loss of elevation. The last 11.5 km are moderately hilly with a further overall elevation loss of 90m. The course has now entered the Kananaskis Valley. The surface is older asphalt.

April 15, 2022

April 27, 2022

June 11, 2022

June 25, 2022

October 15, 2022

November 13, 2022

February 19, 2022