Kananaskis 100 Mile Relay Course

Overall Map and Course Outline
Total course distance is 156.5 kms


These are perceived difficulty ratings only and we remind you to consider the distance as well as elevation changes that occur throughout the legs These rating are made in relation to a flat 10Km run having a difficulty rating of 0. ie: Leg One has a difficulty rating of 3-4, not because it is hilly but because it’s significantly longer than 10Kms. Take your own fitness level into account when determining personal perception of difficulty.

For leg reference please see below. Leg maps have been updated!

July 25, 2021

August 3, 2021

July 18, 2021

August 28, 2021

October 16, 2021

November 14, 2021

February 19, 2022