Kananaskis 100 Mile Relay Course

Overall Map and Course Outline
Total course distance is 156.5 kms


These are perceived difficulty ratings only and we remind you to consider the distance as well as elevation changes that occur throughout the legs These rating are made in relation to a flat 10Km run having a difficulty rating of 0. ie: Leg One has a difficulty rating of 3-4, not because it is hilly but because it’s significantly longer than 10Kms. Take your own fitness level into account when determining personal perception of difficulty.

For leg reference please see below. Leg maps have been updated!

April 16, 2023

April 26, 2023

June 10, 2023

June 24, 2023

October 14, 2023

November 12, 2023