Kananaskis 100 Mile Relay Leg Three

LEG THREE

START: Highwood River day area turnoff

DISTANCE: 14.74 km

DIFFICULTY RATING: 4 – 5

FASTEST RECORDED TIME IN 2016: 55:20

PACE: 6:04 per mile

DESCRIPTION: This leg becomes increasingly hilly as the race enters the mountains. The most significant hill is a severe incline just west of the Coleman Road junction at Highwood House. At this point, the runner will gain 50m of with a maximum slope of 7.4%. The surface is asphalt with two cattle guards to cross. Please watch for roaming cattle.

 

April 23, 2017

April 29, 2017

June 18, 2017

June 24, 2017

October 14, 2017

November 12, 2017