Kananaskis 100 Mile Relay Leg Three

LEG THREE

START: Highwood River day area turnoff

DISTANCE: 14.74 km

DIFFICULTY RATING: 4 – 5

FASTEST RECORDED TIME IN 2016: 55:20

PACE: 6:04 per mile

DESCRIPTION: This leg becomes increasingly hilly as the race enters the mountains. The most significant hill is a severe incline just west of the Coleman Road junction at Highwood House. At this point, the runner will gain 50m of with a maximum slope of 7.4%. The surface is asphalt with two cattle guards to cross. Please watch for roaming cattle.

 

April 15, 2018

April 21, 2018

June 9, 2018

June 23, 2018

October 13, 2018

November 12, 2017