Kananaskis 100 Mile Relay Leg Three

LEG THREE

START: Highwood River day area turnoff

DISTANCE: 14.74 km

DIFFICULTY RATING: 4 – 5

FASTEST RECORDED TIME IN 2017: 54:48

PACE: 3:44 per km/6:00 per mile

DESCRIPTION: This leg becomes increasingly hilly as the race enters the mountains. The most significant hill is a severe incline just west of the Coleman Road junction at Highwood House. At this point, the runner will gain 50m of with a maximum slope of 7.4%. The surface is asphalt with two cattle guards to cross. Please watch for roaming cattle.

 

April 19, 2019

May 1, 2019

June 8, 2019

June 22, 2019

October 19, 2019

November 10, 2018