Kananaskis 100 Mile Relay Leg Three

LEG THREE

START: Highwood River day area turnoff

DISTANCE: 14.74 km

DIFFICULTY RATING: 4 – 5

FASTEST RECORDED TIME IN 2019: 56:12

PACE: 3:49 per km/6:09 per mile

DESCRIPTION: This leg becomes increasingly hilly as the race enters the mountains. The most significant hill is a severe incline just west of the Coleman Road junction at Highwood House. At this point, the runner will gain 50m of with a maximum slope of 7.4%. The surface is asphalt with two cattle guards to cross. Please watch for roaming cattle.

July 25, 2021

August 3, 2021

July 18, 2021

August 28, 2021

October 16, 2021

November 14, 2021

February 19, 2022