Spring Trio 5-10-15 km “Run the Bridges”



July 25, 2021
8:30 a.m. 10 & 15 km
8:45 a.m. start 5 km
Stanley Park, Calgary, AB
Click here for 2021 results!

Now that Alberta has moved to stage 3 of reopening, we will be hosting Spring Trio Run the Bridges on July 25th without Covid restrictions. We do still ask that you don’t attend if you feel unwell. Masks will not be required anywhere but, of course, we respect everybody’s personal decisions and if wearing a mask is more comfortable for you then please do so. And, because there’s no restrictions, we get to bring back the beer garden and post race food for everybody! Lunch is included in your entry fe, beer is $5 with service starting at 10:00. We can’t wait to see you all!

We have three distances for you to choose from:  5km (stroller and dog friendly), 10km, or try the unique 15km distance. We traditionally have a 10:00 start time for this race but, with having to move to July, we’ve moved the start to 8:30 to avoid excess heat and finish before the pathways become too busy with public users.

In honour of our friend who collapsed while running this race in 2019, the stroller and dog friendly 5 km race is now named the Greg Kuhl Memorial 5km.   Dogs on leash only please.

There is free parking in and around the park. Your entry fee includes a tri-blend t-shirt, post race food and finishers medal.

The kids run is open to all ages and wee ones can run with mom and/or dad if you like. The kids race is 1km within the park on the grass. There is no charge for parents to run with their kids in the kids race.


Race day information can be found here.
Click here for parking options. Parking is free in all of these locations.

Check out our Spring Trio Trail race (learn more on our Spring Trio Trail page). Tackle the pathway version from Stanley Park then the trail version from Sandy Beach. People who do both races will also receive a “double header” swag item. 

Race package pick up

Package pick up will be on Saturday, July 24 at Strides Running Store between 10:30 and 2:30. You will be asked to choose a window of time for pick up. Please click here to choose your one hour window of time to pick up your package.

Please note: race registration fees are non-refundable and non-transferrable. You will be given the option to purchase cancellation insurance when you register online. You can transfer your own registration between distances by notifying the race office.


July 25, 2021

August 3, 2021

July 18, 2021

August 28, 2021

October 16, 2021

November 14, 2021

February 19, 2022