Spring Trio 5-10-15 km “Run the Bridges”


April 15, 2022
10:00 a.m. start 10 & 15 km
10:15 a.m. start 5 km
Stanley Park, Calgary, AB
2022 registration is open! 


For the first time since 2019, it looks like we’ll actually be able to have Spring Trio Run the Bridges in the spring! In 2022, Easter happens to fall on our traditional weekend so we will be running on Good Friday morning leaving you the rest of the holiday weekend for whatever traditions your family may have. Put all of your winter training to the test and join us for this early season race. Your entry fee includes a t-shirt, finishers medal and . . . post race BBQ from the award winning Notorious P.I.G (veggie option available)!  


We have three distances for you to choose from:  5km (stroller and dog friendly), 10km, or try the unique 15km distance. Race start is at 10:00 for the 10 & 15 km. We will start the 5km at 10:15 once the longer distances have been able to get on their way. 

In honour of our friend who collapsed while running this race in 2019, the stroller and dog friendly 5 km race is now named the Greg Kuhl Memorial 5km.   Dogs on leash only please.

There is free parking in and around the park. 

The kids run is open to all ages and wee ones can run with mom and/or dad if you like. The kids race is approximately 800m within the park on the grass. There is no charge for parents to run with their kids in the kids race. Kids also receive a t-shirt, medal and lunch. We’ll have Easter treats for the kids too!

Race day information has been updated. Please click here and read through this info carefully. 

Click here for parking options. Parking is free in all of these locations.

Check out our Spring Trio Trail race (learn more on our Spring Trio Trail page). Tackle the pathway version from Stanley Park then the trail version from Sandy Beach. People who do both races will also receive a “double header” swag item. 

Package pick up will be on Thursday, April 14 at Strides Running Store between 3:00 and 7:00. You will be asked to choose a window of time for pick up. 

Please note: race registration fees are non-refundable and non-transferrable. You will be given the option to purchase cancellation insurance when you register online. You can transfer your own registration between distances by notifying the race office.


April 15, 2022

April 27, 2022

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June 25, 2022

October 15, 2022

November 13, 2022