Spring Trio 5-10-15 km “Run the Bridges”


Due to the COVID 19 virus and facility closures
Spring Trio Run the Bridges will be postponed to a future date in August. The likely date is August 16 but we are still waiting for final confirmation from the City of Calgary

August 16, 2020 (subject to change)
9:45 a.m. – 10 & 15 km
10:00 a.m. – 5 km
Stanley Park, Calgary, AB


In honour of our friend who collapsed while running this race in 2019, the stroller and dog friendly 5 km race is now named the Greg Kuhl Memorial 5km.  The 5 km will start 15 minutes after the 10 & 15 km to allow the 10 & 15 km runners to complete the first loop before congesting it with strollers and dogs. Dogs on leash only please.

There is free parking in and around the park. Your entry fee includes a tri-blend t-shirt, finishers medal, post race lunch with an assortment of Mr. Sub sandwiches and Old Dutch chips, $5.00 beer and all of the activities for the kids.

The kids run is open to all ages and wee ones can run with mom and/or dad if you like. There is no charge for parents to run with their kids in the kids race.

SpringTrioMedalsThere are medals for the top three finishers in each 10 year age group. In the 5km there will also be medals for the top three 13 & under and 14 – 18 age groups.

Warm up after winter with your choice of distance! There is nothing like the first race of the season to get rid of the winter blues. Here is your chance to get started early with a warm up race of 5km (stroller and dog friendly), 10km, or try the unique 15km distance.

Race package pick up will be at Gord’s Running Store (919 Centre St NW) . We will announce the date as soon as we have confirmation from the city.

Click here for important race day info.
Click here for parking options. Parking is free in all of these locations.

Check out our Spring Trio Trail race (learn more on our Spring Trio Trail page). Tackle the pathway version from Stanley Park then the trail version from Sandy Beach. Our finishers medals go together to make an even cooler medal if you do both races! People who do both races will also receive a “double header” beer glass. 

Please note: race registration fees are non-refundable and non-transferrable. You will be given the option to purchase cancellation insurance when you register online. You can transfer your own registration between distances by notifying the race office.


August 16, 2020

August 24, 2020

July 19, 2020

June 27, 2020

October 17, 2020

November 8, 2020