Spring Trio Route

Start times:
10:00 – 10 & 15 km start
10:15 – Greg Kuhl Memorial 5km start
11:30 (approx) – kids race

The race will start and finish at Stanley Park by the 42nd Ave entrance. The route will make use of the new bridges over the Elbow River (which aren’t so new anymore!) 5 km runners will cross one bridge, 10 and 15km runners will cross two bridges. The kids will be doing an 800m loop on the grass in the park. Routes are always subject to change based on city construction. 

Please note: the 2024 10 and 15km routes are different from previous years due to construction and closures in Sandy Beach. The 2024 maps are posted below.

5 km interactive map 
5 km map pdf

10 km interactive map
10 km map pdf

15 km interactive map
15 km map pdf

Kids run map

Package pick up

Package pick up is at Strides Running Store Marda Loop on Saturday, April 20 from 10:30 – 2:30 (subject to change). You will be asked to choose a one hour window of time to pick up. The link to sign up for your time will be posted here and sent via email a few days prior.

October 18, 2025

November 9, 2025 April 13, 2025

June 7, 2025

June 21, 2025